SUJAAG - Rising Together is a platform to foster open dialogue around stigmatized topics or issues that are beyond our experience in a safe, judgment-free environment. More than a passive venue to find solutions, this platform provides a way to engage in discussions, gain different perspectives, and support each other in a guided format with professional insight.
SUJAAG is excited to bring you our next event - The POWER OF NO - SETTING BOUNDARIES FOR SELF CARE AND SUCCESS
Join us to learn effective strategies on understanding boundaries, communicating them effectively, and maintaining healthy relationships. Explore practical strategies for asserting boundaries in various aspects of life.
We will collectively understand how to build Healthy relationships, focus on Self-care and Emotional well-being
PANEL + MODERATOR Lead Event
Sangeetha Nayak, received her Ph.D. in Clinical Psychology from the State University of New York at Stony Brook and has been in private practice since 2006 where she has a special interest in working with individuals who are coping with chronic pain, long term illness and injuries. She has expertise in using cognitive behavior therapy in treating anxiety, depression, PTSD and chronic illness. She has been on faculty at the Rutgers Medical School. Previously, Dr. Nayak was involved in NIH-funded research both at the University of Medicine and Dentistry of New Jersey and Kessler Institute for Rehabilitation.
Rama Kalia is a certified coach and the founder of Inhabit Success LLC. She loves supporting entrepreneurs to purposefully create a balanced life they love. She is also a Learning and Development professional, delivering interactive management/leadership training within several Fortune 500 companies.
This is a free event, however, registration is required
Venue: Livingston United Methodist Church
290 W Hobart Gap Rd, Livingston, NJ 07039
Date: Dec 3rd, 2023
Time: 4:30 - 6:30 pm
Cost: Free, but Registration is required
Our members can register via our app (Wild Apricot) OrClick Here to register